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If you'd like to email me, please do so at arnoldandme at gmail dot com. 

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DISCLAIMER: I am not a doctor, nurse, certified diabetes educator (CDE) or any medical professional of any kind. (But I did stay at a Holiday Inn Express!) Therefore, please do not use any of my postings as medical fact. I am simply a blogger expressing my highs and lows (pun intended) with diabetes. For changes in your medication, exercise regiment, or diet please consult a qualified physician.

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About Me

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My name is Holly and I live in north Alabama with my hubby, two cats, and a dog.