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Showing posts with label Travel. Show all posts
Showing posts with label Travel. Show all posts

Monday, March 26, 2012

Midnight Low Etiquette with/as a Houseguest

Late night lows are no fun.  They make me lose sleep, I consume extra calories that I don't want to, and I worry afterward about over-correcting.  My usual routine for late night lows is to shift out of bed, stumble down the hallway to the kitchen, drain some juice until I stop shaking, and follow it with some peanut butter (the only tasty saving grace from a low).  This stumbling routine is fine with just me and my sleeping husband in the house.  However, it's a whole different game when we have guests at our house or we're guests at other people's homes.  

We normally have guests sleep over about once a month, usually out-of-town family members.  Most of the time, guests stay in our guest bedroom that is closed off from the hallway and my stumbling ways.  However, we sometimes have enough guests that a few people have to snag a couch in the living room, right in the path to the kitchen from our bedroom.  So handling lows during this situation requires a little more thought, something that's hard to do with low brain.  

First of all, I have to remember to get appropriately dressed before I walk through the house.  I don't like pajamas, never have.  But I try to remember to wear . . . something . . . when we have people over, but it's hit or miss.  But that's why God (and The GAP) invented robes.  But putting on a robe is exactly what I want to do when my body is drenched in sweat (/sarcasm), but I do in case I happen to wake anyone sleeping on the couch.  I also have to be careful about turning on any lights, which I tend to do at each turn when it's just me walking through the house.  This is where that trusty light function on the pump comes in handy.  And to avoid that bright refrigerator light, I will go for a banana sitting on the counter top instead of juice.  Then I stealthily grab the peanut butter from the cabinet and a spoon from the drawer and head back to my bedroom.  Thankfully, I've never woken any houseguests (that I know of) or they haven't mentioned it the next morning.  

The other side of this scenario is when we're staying at someone's house as a guest.  Most of the time, this scenario is either at my or Trey's parents' house.  In both cases, the guest room is closest to the kitchen.  So I do the same SEAL-like operation but in somewhat unfamiliar territory.  And I usually settle for whatever I find to treat my low--cranberry blackberry juice cocktail with a granola bar?  Sure!  One time, I was looking for a piece of bread to munch on after drinking some juice at my in-laws.  I happen to wake up Trey this time and he walked into the kitchen, sleepily looked at me and said, "What are you doing?"  I was trying to open a pantry with no handles.  "I'm trying to open this thing but there's no handles and I'm really low and want to sleep where's the peanut butter sad face."  He helped me open the magic pantry and we found some bread on the middle shelf. 

Now, some people may ask why I don't just resort to glucose tabs in these situations.  Here's the thing:  those chalky tabs don't work well enough for me.  Even if I can get up from a low with those things, I still need some good protein to follow them to keep me from crashing again (hence, peanut butter).  I have a jar of those in my purse, but I save them only for when I'm trapped somewhere without juice or money and access to a vending machine.  There are truly a last resort treatment option for me, and it's worth the risk of pouncing through the house in the middle of the night in my underwear to avoid them. 

Tuesday, November 15, 2011

Disconnected

This past weekend, my husband and I took advantage of the long, cool weekend and went camping. For us, camping means sleeping in a tent and cooking over a fire or a propane-fueled grill. It was the perfect weather with cool 30 degree nights and calm 70 degree days.

Each day we took a hike through the beautiful scenery. The first day was only a 1.5 mile walk that left me at 38 mg/dL and draining a can of lemon-lime soda. The second day we planned for a 3.5 mile hike, so I did a little more pre-planning before the walk. I disconnected my pump completely about 30 minutes before the hike and packed some granola bars and glucose tabs to have just in case.

About halfway through our hike, we found this ginormous oak tree! Pretty sure it was the biggest tree I've seen in real life.  Trey got a picture of me at its base for a nice perspective. 

Biggest Tree Evah!  by Arnold_and_Me

Holy Oak Tree!!!

At this time, we took a break to split a granola bar and a mini-bag of pretzels. Still un-pumped, we continued our walk back to camp. By the time we got back, I had been disconnected for over 2 hours, with a granola bar and a handful of pretzels, and my blood sugar was 133 mg/dL. Seeing that number was almost as beautiful as the fall leaves. Almost.

There were some scary moments during the trip, too. Like getting my first ever "TEMPERATURE WARNING" on my meter after the first night of 30 degree temps. I had to keep my meter in my jacket pocket so it would keep warm. There was also the time I woke up drenched in sweat (at 31 F, that's a cool wake up) and finished off my jar of raspberry glucose tabs and a bar of chocolate that was reserved for smores. I woke up later at 95 mg/dL, thankful that I decided against bolusing for the chocolate bar.

Camping also seemed to agree with my pregnancy symptoms, or lack thereof during the trip. The relaxing atmosphere and fresh air pretty much ceased my nausea and fatigue. If I could live in the woods for the rest of my pregnancy, I would. So long as there's a fire.

Sunday, September 4, 2011

The Day the Dexcom Died

One of the great advantages of having a CGM is being able to monitor my blood sugar during off-routine times. like a beach vacation.  So when receiver went kaput on me our 2nd day there, I felt completely vulnerable the rest of the trip. 

At least it was serene. 


Let's back up a bit.  One of the things I love to do at the beach is ride the waves on a boogie board.  It's exhilarating and it's a great workout.  Even thought I can't take Constance in the water with me, she can keep up with me when I get back to my chair.  However, the heat of the sun on the receiver sitting on the beach chair is something I didn't consider. 

The receiver was fine the rest of the day, but it did give me some off numbers towards the night.  When I did my nighttime test before bed, I got an ERR1 message.  Not wanting to stay up another hour to recalibrate, I shut down my receiver with intents on calibrating in the morning.  But when the morning came, I couldn't turn on the receiver.  I held down each button multiple times, for longer than I needed to.  I finally called tech support, and they instructed me to try the reset button the back of the receiver.  Nothing happened. 

My receiver was fried. 

Unfortunately, my system was out of warranty.  So that meant I would have to start all over and get insurance approval and chart notes from my endocrinologist.  That was probably the worst news from this whole situation.  The last time I went through this process, I waited a month while the paperwork sat on my endo's desk.  I kind of assumed I would have to go through that all over again. 

But this also meant that I would have to revert back to my pre-CGM management routine, including testing 2 hours after a meal like clockwork.  I know that you're not supposed to rely on the CGM in place of finger stick testing, but I would find myself relying on it more and more, especially if the CGM was proving to be accurate.  My numbers the rest of the week were less than stellar, but not outrageous.  I had high numbers after breakfast, which is typical for me with the absence of exercise.  I did miss being able to monitor my BG when it wasn't in-range, relying on testing every hour or 30 minutes for a correction.  Those gaps in time were excruciating, but I managed the best I could.

On the last day of our vacation, I got the best call.  My Dexcom rep told me that my insurance was still going to cover most of the cost of my new setup and sensors, AND my endo had already signed my paperwork needed to submit to insurance!  I was elated.  And this all occurred on a day that my endo's office is normally closed.  He's really been on his game, especially since I've been discussing the idea of pregnancy

I should receive my new Dexcom system next week.  I can't wait to get back to being a real-time diabetic.  Next time, though, I think I'll leave the receiver in my room, or at least get it its own hat. 

Wednesday, July 20, 2011

Stress and Diabetes

The past 2 weeks have been super stressful, feeling like I've been stretched at every limb.  Multiple projects at work combined with house renovations going on at home has me searching for a hole to crawl in to avoid them all.  It literally feels like I have a ball of wires strapped around my neck, and the wires have choked me to point I can barely breathe.  Monday was really bad because I was searching for a boarding kennel for the pups for a trip out of town this weekend.  They've never been boarded before, so I was stressing out about trying to find the best one in town. 

And thanks to the tornadoes that came through in April, we've had the joy of getting our roof replaced and some drywall redone.  For both of these events, I was at home "supervising" the contractors (re: I hid in the guest bedroom with my Nook) while listening to the banging and sawing on all sides.  Then, when I would come out of my escape, I would see the house in a mess.  Nothing stresses me out more than strangers causing a mess in my house.  NOTHING!  After the drywall contractors left, Trey and I had to leave for a movie date (Harry Potter, DH2) so I couldn't immediately start cleaning up like I wanted to. 

I started noticing the stress in my numbers when I was waking up in the 170s.  I knew I had 2 options:  increase my basal or try to reduce my stress level.  I can tell when I get really stressed because I become physically exhausted.  And it hasn't helped that I haven't been able to work out as much with everything going on the work/home fronts.  I was able to make my softball game last night, and even though we lost, I could instantly feel some relief from all the stress.  My numbers felt the relief, too, because I cruised in the 70s overnight.

Unfortunately, the stress isn't over yet.  Between the trip this weekend, family visiting next weekend, and trying to stay above water at work, I need a game plan.  I've decided that I am going to workout on my new Total Gym first thing when I get home, regardless of how much I just want to plop on the couch and not move a muscle.  I need to clean the house.  I need to get the carpets cleaned.  I need to make sure we have enough towels for 8 people being in my house all at once.  However, I first need to take care of me, and that includes taking care of my diabetes.  But I also need to take care of my mental health. 

The correlation between diabetes and depression is too strong to ignore.  I feel so much better when I can strap on my earbuds and jam out to P!NK while busting it out on the elliptical.  I can feel the tangled ball on my neck begin to loosen and I feel like I can handle things better than before.  I just need to keep in mind that this season of stress is only temporary and my beach vacation is only 5 weeks away.  I need to staple that vacation pamphlet to my forehead. 

Monday, January 17, 2011

Thanks (and an Update)

This past week has felt like it has gone by in a blink.  But first, I want to give everyone a HUGE thank you for all the comments on my Dear Papa post, text messages, and emails for the passing of my grandfather.  I felt so much comfort from my online family, you guys certainly deliver.  I also wanted to give you guys a quick update on what's been going on this past week.  

Trey and I traveled to south Alabama for my Papa's funeral.  We met with my family and extended family shortly before the funeral, and it was amazing to catch up with some relatives that I hadn't seen in 10 years.  Then it was time for the funeral, and I still don't know how that many people fit in that tiny church.  My Papa had been going to the same little Baptist church for over 40 years, and the pastor was also his neighbor.  He talked about how my papa never said a harsh word to anybody and praised him for his gentle spirit. 

I didn't cry until they presented my aunt with Papa's US flag for his service in the Navy.  The tears flowed all the way until the grave site.  The pastor gave me a hug and said, "Don't you worry about him, he's in a better place wearing smile.  He's not saying much, but he's wearing a smile," again referring to my Papa's quiet nature.  We said our goodbyes to him and the rest of our family, and the funeral was over. 

The rest of the week we spent going through Papa's house, visiting with family, and just relaxing.  Mom's home cooking contributed to me gaining 2 lbs during our trip (but I'm not complaining).  I also experienced my usual traveling/stress high BGs.  So as much as I enjoyed visiting with family and getting some time off, I'm looking forward to getting back to my normal routine--including more precise carb counting (i.e. not SWAG bolusing) and exercising. 

I've got a doctor's appointment this afternoon (but not with the bad doctor) to get a physical done and have my knee looked at again.  I'm also looking forward to getting started with the Wii Fit Plus, so look for my opinion on that later.  I'm looking forward to getting back to regular diabetes blogging (and catching up on all the blogs I've missed, whoa!). 

But again, THANK YOU!!!

Tuesday, December 28, 2010

Meme for 2010

So 2010 is coming to an end.  I have thought about all the things that have happened this year, and there's been enough to make even a normal person go "Whew!"  I'm also thinking about what I have planned for 2011, diabetes-wise and not.  I'm also extremely scattered brained from coming down from the holidays and all the food, so my 2010-ending post will be a year-recapping meme. 

1. What did you do in 2010 that you'd never done before?
Ummm, help remodel a house!  I mainly helped in the clean-up process, but I also learned how to tape, mainly trim, and apply painter's tape. 

2. Did you keep your New Year's Resolutions from last year and will you make any for 2011?
I don't think I made any concrete ones for this year, but I am planning some for 2011 like reading the Bible in one year and creating my own D365 photo set. 

3. Did anyone close to you give birth?
I had a lot of friends give birth this year, but no one in my family. 

4. Did anyone close to you die?
Not that I knew personally, but I always get sad when another T1 dies regardless if I knew them or not. 

5. What countries did you visit?
LOL, no countries, but I did go to Colorado and Florida for vacations

6. What would you like to have in 2011 that you lacked in 2010?
I honestly can't think of anything that I truly need that I didn't have in 2010, guess I'm blessed. 

7. What date from 2010 will remain etched upon your memory...and why?
January 25, 2010, the day we closed on the house. 

8. What was your biggest achievement of the year?
Traveling down to KSC for my job and seeing the Shuttle in person.  It was so surreal and I reflected on how much I had come in my education/career. 

9. What was your biggest failure?
Never fail, just keep trying.  ;-)

10. Did you suffer illness or injury?
I'm still getting over a cold, but other than that just the usual cuts and bruises from my own clumsiness. 

11. What was the best thing you bought?
Probably my Dexcom CGM.  OK, insurance bought most of it, but I'm making the quarterly copayments for the sensors. 

12. Whose behavior merited celebration?
I definitely have to Kerri because of her post from yesterday.  Her real perspective of being an adult with type 1 diabetes is so refreshing because it's not all good all the time.  But it's something we can all relate to, and I appreciate anyone who keeps a raw perspective about this beautiful mess called life. 

13. Whose behavior made you appalled and depressed?
There's always the groups of people who continue to display their ignorance about diabetes, but it's become so commonplace that I don't feel appalled anymore. 

14. Where did most of your money go?
House stuff, house stuff, and more house stuff. 

15. What did you get really, really, really excited about?
My CGM, I freakin' cried when I heard that my insurance would cover 90% of it. 

16. What song will always remind you of 2010?
I don't know about all of 2010, but I'm really digging "Avalanche" by Manafest. 

17. Compared to last year, are you...
...happier/sadder? much happier
...thinner/fatter? truthfully, fatter, but by like 5 or 6 lbs, meh. 
...richer/poorer? both, poorer because of house, but richer from the investment. 

18. What do you wish you'd done more of?
Ride my bike.  I really missed it. 

19. What do you wish you'd done less of?
Stressing, I feel like I didn't sit down enough and relax this year. 

20. How will you be spending New Year's Eve?
Shooting fireworks and hanging out with our marriage mentors and their family. 

21. Did you fall in love in 2010?
I always fall in love with my husband again and again and again.  ;-) 

22. How many one-night stands?
Ummm, this meme knows I'm married, right? 

23. What was your favorite TV program?
I must confess, Teen Mom, I was totally addicted to that trashy show. 

24. Do you hate anyone now that you didn't hate this time last year?
I didn't hate anyone last year, and I don't hate anyone now. 

25. What was the best book you read in 2010?
The two books I read were Midnight in the Garden of Good and Evil and The Devil in the White City.  Between those two, I liked Midnight more, but I've heard that Leo DiCaprio is making a movie of Devil, and that excites me!

26. What was your greatest musical discovery?
My favorite band of this year was definitely Skillet. 

27. What did you want AND get?
Constance.  =) 

28. What did you want and NOT get?
If there was anything, I can't remember, so it must not have been that important. 

29. What was your favorite film of the year?
I can't remember all the ones I saw, but the first one I thought of was Eclipse. 

30. What did you do on your birthday and how old were you?
On my actual birthday, I went straight home from work to avoid the rain, and hung out watching movies on Netflix, I am 26-years-old. 

31. What ONE thing would have made your year immensely more satisfying?
Getting to meet more people from the DOC in person. 

32. How would you describe your personal fashion concept in 2010?
Slowly transitioning from poor grad student to young professional. 

33. What kept you sane?
My husband, but he always keeps me sane. 

34. Which celebrity/public figure did you fancy the most?
I kind of developed a crush on Eddie Izzard, which is weird since he's an executive transvestite. 

35. What political issues stirred you the most?
The main one that stirred me was a local law saying all dogs deemed "dangerous" needed to be leashed or fenced.  I don't like knowing the government is defining "dangerous" and how they're going to implement it. 

36. Whom did you miss?
A certain gal pal in Denver.  ;-)

37. Who was the best new person you met?
Everyone in the DOC.  Seriously, y'all are the best. 

38. Tell us a valuable life lesson that you learned in 2010.
It really doesn't help to stress, it's better to either tackle the problem and if you can't, let it be.

39. Quote a song lyric that sums up your year:
From "More Like Falling in Love" by Jason Gray, "Cause all religion ever made of me was just a sinner with a stone tied to my fee."  I've been really reflecting on this song because I've been wanting my faith to be more real in my life, not just Sundays.

So if you're feeling burnt out from the holidays and all the food, take this meme to finish out 2010!

Wednesday, December 8, 2010

He asked "Will you Marry Me?", I said "Are you Serious?"

Something kinda great happened on this day three years ago.  It was quite a foggy day, a little cold but bearable.  We were spending a weekend in Guntersville with my parents on top of Sand Mountain.  We had just got done playing golf (yea, I used to play, don't judge), and he suggested we go to this overlook to take some pictures.  While I was taking some pictures like this . . .


He wrapped his arms around me and whispered in my ear "Will you marry me?"  I turned to look at him and said, "Are you serious?!"  "Ummm, yea," he said looking confused.  "Oh my gosh, yes!" instantly crying.

My dad captured the "after" moment.
We immediately started calling all our family and friends, then went to dinner to celebrate the occasion.  I love this man (duh)!  He puts up with my clumsiness, silliness, and bum pancreas.  And yes, he was totally serious. 

Oh yeah, the ring!  
I like it because it looks like a hurricane, ever the weather nerd!

Sunday, November 28, 2010

What?! Bloggers don't get Holidays?!

Yeah, yeah, I know.  I totally blew it for NaBloPoMo this year by not blogging the past 3 days.  I took my laptop with me to south Alabama with all intents and purposes to blog each day.  But Thanksgiving Day was such a rush after sleeping in too long and trying to make it my aunt's house on time.  And my post on Constance being my guide totally failed because she gave out on me as we were sitting down for dinner.  I knew she was getting close to being done, but I put off changing the sensor until after Thanksgiving dinner.  She gave me the "???" salute before, during, and after dinner, guess she couldn't handle the pressure. 

Then Friday, also known as Black Friday, was the day of the Iron Bowl which is an unofficial holiday for Alabamians.  All the world stopped to watch #2 Auburn (my team) and #11 Alabama challenge each other for the 75th time in Tuscaloosa, Alabama.  And between being completely depressed during the first half when Alabama jumped to a 24-7 lead, then screaming my head off in the second half when Auburn came back to win 28-27, I was completely spent for the rest of the day.  Then my parents made me a wonderful birthday dinner that included a crawfish boil and cheesecake.  Perfect! 

My parents got me this awesome hoodie for my birthday!

And Saturday . . . I have no excuse.  My mom and I went shopping, then we helped them retrieve Christmas decorations before going out to dinner.  All the while sat my poor laptop on the floor in my bedroom.  I didn't even open my phone for very long to check text messages.  I must admit, it was nice to take a break from all the social technology.  So I didn't make NaBloPoMo this year, but I'm surprised I even made it this long.  My posts were beginning to sound like, "Oh yeah, need to post something today, blah blah blah."  

I hope everyone had a safe and Happy Thanksgiving! 

Wednesday, November 24, 2010

Just Talking with Spartacus

Monday night I had the privilege of recording a podcast with Chris.  We talked about everything from diabetes to home remodeling to storm chasing.  It was a lot of fun and the hour went by really quickly!  So head on over to Chris' site and take a listen.  And thanks Chris, I had a blast! 

I am busy today cleaning, packing, and preparing for a 5 hour drive with 2 big dogs in tow (oh my!).  I know a lot of people are traveling today, so please be safe everyone! 

Oh yeah, and have a great Thanksgiving!  

Monday, November 22, 2010

Location, Location, Location . . .

 . . . is usually the mantra of successful real estate, but it's also true for pump site absorption.  I wrote how I was frustrated with my numbers the past few days.  It was like my insulin absorption doubled in time, so a high would linger for hours before finally coming down.

I had my site on my lower back, righty above my booty.  I haven't tried this area before because of the logistics of it:  it's on my lower back which made putting it in in the first place a gymnastics feat, it's right where my pants come up on my hips so there was rubbing issues, insulin absorption = FAIL!  But I'm trying to rotate around as much as I can so my stomach doesn't look like an over-used dart board.

The reason I feel like the absorption here was not very good is because this area has harder fat, as opposed to squishy fat like on my love handles and my upper arms.  We (diabetics) have been told that the best place for insulin absorption is somewhere with a nice fatty layer.  So for me, this includes the love handles, bat wings (upper arms), and outer thighs.  I've been rotating around these regions for the past few months to get the best insulin absorption and allow my skin to heal.  But sometimes a site area just doesn't cut it in the absorption arena, so I have to remove it from the rotation.  This is frustrating because I want to be able to rotate as much as possible, especially with my petite frame.

So I'm back to the usual stomach, arm, and thigh rotations while throwing some hip ones in there now and then (these sites are great, given the right type of undergarments /digression and TMI).  And with Thanksgiving coming up this week, I want to make sure I'm well-prepared with the best sites available.  How else am I supposed to enjoy all that carb-loaded food when my insulin absorption is in slow gear? 

Does anyone else have their areas where the location is not as "insulin thirsty"?  Any other petite pumpers out there know what I'm feeling? 

Saturday, November 20, 2010

Just What I Needed

After a crappy couple of days on the diabetes front, it was great to work out the stress in a 7 mile bike ride this morning.  The weather was perfect, sunny with a high of 70 F degrees with a slight breeze.  I set Arnold on a temporary basal an hour before the ride at 25% and left it there for the entire bike ride, which lasted about an hour, and for an hour afterward.  My beginning BG before the ride was 149 mg/dL and 75 mg/dL when we were done.  So I probably could do a slightly less basal rate next time, like maybe 10-15%. 

I love riding my bike, and haven't done a good ride like that since we bought the house in January.  Trey and I are already talking about going again tomorrow.  We passed other bikers, walkers, babies in strollers, and dogs on leashes while we went through the wooded trail and the wind blew the leaves off the trees.  My legs wanted to give out on the gravel hills, but I pushed through and built up a nice sweat in the process.  And since diabetes always comes for the ride, I figured I could show you guys how nicely all my D-stuff fit in my tiny Camelpak. 

Top pocket has my One Touch Mini meter, cylinder of glucose tabs, phone, and ID.  

Constance fit perfect in the front mesh pocket next to the water pak.  It was easy to get her out and check my levels as we were riding. 
This is probably the last time we'll get to ride before it gets frightfully cold, but I'm definitely looking forward to getting on the trail more.  And I'm off to go see Harry Potter:  The Deathly Hallows 1!  Time to ruin that bike ride with some good movie popcorn. 

Sunday, November 7, 2010

Happy Change Your Lancet Day!

Last night we all changed our clocks to get an extra hour of sleep, checked our smoke detector batteries (thanks, @iam_spartacus!), and changed out our lancets, right? 

I've actually gotten into the good habit of changing out my lancet once a week for my UltraLink meter, since that's the one I use the most.  But I keep my pink One Touch Mini in my bathroom for those bookend tests.  (Note:  bookend tests = first thing in the morning when I wake up and last thing before I go to bed.)  Since I only use this meter twice a day, I don't change its lancet as much as the UltraLink.  In this case, I try to make sure that I change the lancet whenever I get a new vial of strips for its case. 

And thanks to Stacey, I'm getting another One Touch Mini in my favorite color:  purple!  More than likely, this meter will permanently go in my travel bag or gym bag.  Whenever we go out of town, I bring my UltraLink, of course.  But it's nice to have another meter to leave by the bed for those Constance-induced nighttime checks.  And when we go for walks, I like to bring a small backpack full of glucose tabs, syringes, cell phone, keys, and an extra meter. 

So between all of my meters, that's a lot of lancets to change!  How often do you change your lancet?  Every week, every day, every test (oh my!), or at the beginning/end of daylight savings time? 

Tuesday, November 2, 2010

Driving Me Crazy

I have talked about the benefits of having a CGM on numerous occasions.  But there is one major drawback with this wonderful device:  the psychological effects, namely the arrows.  In the realm of falling and rising (and constant) blood sugar values, the arrows are great!  They let you know where you're headed and how fast you're getting there.

HOWEVER . . .

Now, whenever I see arrows in the "real world", I automatically equate it to blood sugar trends.  And where do I see the most arrows?  When I'm driving.  The road signs signifying a direction or oncoming traffic have started to mess with my mind.  I never knew a simple "up" arrow could stress me out so much!

This simple sign meaning "One Direction:  Right" turns into, "Hmmm, looks like things are nice & steady."
And this Right Arrow sign starts to stress me out a bit, "Whoa, things are starting to go up.  I better slow down."
This sign for a tunnel meaning "This lane is 'Go'" starts to freak me out, "Holy cow!  We're dropping! We're DROPPING!"
 But then the signs start to mess with my head and confuse me, for example . . .

OK, so am I headed for double trouble sometime in the future? 
So I should be expecting a crashing low followed by an over-correction?
"I have no idea!"  *crawls into back of car and sucks thumb*
Diabetes is affecting my ability to drive, not only if my blood sugar is out of whack, but also in sanity. 

Monday, November 1, 2010

November Happenings

Wow!  There is a lot going on in the month of November.  And the best way I can list them all out is in a bullet list.  Considering November is also the beginning of deer hunting season here in the south, it seems appropriate.  *pew pew pew*

  • Today is SAE it Loud Day!  Inspired by Sarah at Sugabetic, today members of the DOC will be writing great posts on advocacy for diabetes.  But this is just the start for all things diabetes in November.  
  • November 9th is D-Blog Day where all the members of diabetes blogging community will share why they blog and/or how blogging has been an integral part of their diabetes management.  I know it's helped me a ton!  
  • November 14th is World Diabetes Day!  This is the biggie as far as November and Diabetes awareness month, including the Big Blue Test.  I have a great post churning for this day, and I can't wait to write it. 
  • And in honor of November being Diabetes Awareness Month, some members of the DOC participate in NaBloPoMo where they post a blog entry every day for the month of November.  I'm honestly not sure if I'll be able to pull this off.  I'm struggling lately to post something every weekday.  Add weekends and the holidays into the mix, and that'll be a real struggle.  I like to give out quality posts or those that inspire me to write something, and I really don't want a month of Memes.  We shall see . . . 
  • And finally, November 29th is my birthday.  /end shameless birthday plug 
 November is a happenin' month!  But I feel blessed to share in this month of diabetes awareness.  I'm certainly not the advocate that I should be.  Some members of the DOC are way better at that than me, but I'm really looking forward to the posts coming up this month. 

Monday, October 18, 2010

Walking Blind into the Forest

Sometimes I wish I could control when I have to recalibrate Constance.  For example, this weekend we were visiting Trey's family in Tennessee (hello, fall leaves!), and we all decided to go for a hike on Sunday afternoon.  It just so happened that I had to start a new session on Constance right before the hike.  Of all the activities we had scheduled that weekend, I needed Constance most on a hike through the woods. 

The hike began fine because we started going downhill, but once we started going uphill I started feeling the rush of an upcoming low.  I honestly didn't think about adjusting basal rates before the hike, so I simply reached under my shirt, disconnected Arnold, and put the cap and tube in my pocket.  We got to our stopping point--a beautiful spring and waterfall setting.  The family sat down on huge rocks, catching our breath as we took in the fall foliage.  Some family members took to jumping from boulder to boulder, but I decided to take it easy and conserve whatever my BG levels were at that point. 

It was the perfect weather for a hike, too, with highs in the upper 70s, a cool breeze, and not a cloud in the sky.  I only wished that I had snapped a picture (even if it was just with my phone), but sometimes it's best to just take it all in with a mental picture.  We saw all sorts of autumn hues including yellows, reds, oranges, pinks, purples, and (ever)greens. 

We started making our way back to the house, and I was still unconnected.  We went downhill, upwill, over tree stumps, and I never felt the shakes or dizzy or any other of the classic low symptoms.  By the time we made it back, Constance was prompting me to enter the two BGs needed for startup.  I used both my meters, the UltraLink and my Mini, and both gave me a nice 110 mg/dL post-hike.  I was even able to enjoy some afternoon dessert of creme puffs and raspberry tarts with a nice streamline around 115 mg/dL for 3 hours afterward (diabetes nirvana!). 

Even though I was nervous about being "blind" for our hike, everything turned out alright.  This was a nice surprise because I was battling some major highs the whole weekend before that, like no matter what I ate I peaked at 300 mg/dL without fail (traveling stress).  But Constance has helped me bring these down quickly, and maybe having Constance as a part of my diabetes management has scared my numbers into submission.  I'm really interested in my endo appointment next week to see what my A1c will be post-Constance. 

Monday, October 4, 2010

Diabetes at Auburn

This past Saturday, we went down and enjoyed the Auburn game.  It was a great day that ended with an Auburn victory.  I got to watch Nova the eagle fly right over my head (TWICE!) before landing on the "AU" symbol midfield.  I also got to watch 1700 high school cheerleaders run all over the field at halftime like opening day at a new mall.  1700 screaming girls made a screaching sound beyond my decibel level.  But diabetes always comes along for the ride, and always causes trouble. 

Since the game started at 11:00 AM, we had to get up at 5:00 AM in order to get there on time, accounting for game traffic and pregame activities.  After stopping to get breakfast at good ole McD's, I bolused for 61 g carbs but wasn't able to wait the standard 30 minutes before consumption.  So I peaked in the 200s before finally coming down; however, I started falling too fast because I was 75 when we got to Auburn.  I know for some diabetics, stress causes them to get high.  Well, I somehow am blessed to have the opposite effect, so the stress of trying to find a parking spot, my parents, then the stadium (not to mention also walking to the stadium) made me start dropping . . . quick.  Luckily, we were able to catch a transit from our parking spot to the stadium where I was able to consume 4 glucose tabs.  Constance was warning me I was in the 60s and dropping, but I was just trying to get to our seats and then worry about food. 

When we got into the stadium, we found out we were on the complete wrong side from where our seats were located.  We begin walking to the right, figuring the direction didn't matter, before being told we had to turn around thanks to a blockade of security guards.  We were a quarter around the stadium before we were told to turn around.  So we all turn around and begin to fight the crowd again, doubling back.  Trey looked back at me at one point and said, "Are you OK?"  (He heard Constance going off earlier.)  I looked down and saw I was still in the 60s but with a northeast arrow.  "I'm fine.  I'm coming up.  Let's just find our seats."  We make our way through the stadium, and I couldn't figure out if my sweat was coming from walking or from being low. 

We finally get to our seats, and Trey didn't even sit down before he asked, "What do you want?"  "Uhhh, I guess a diet coke, hot dog, and a Snickers bar if they have one."  He turned to walk away and I said, "Wait, you're gonna miss the eagle."  He gave me this look that said 1) that's not that important to me and 2) you're diabetic and it's lunch time.  I knew the game was probably going to be a blow-out (and it was), so I knew seeing the eagle fly down the field was going to be the highlight of the game for me.  And it was, the eagle was released and flew over our section towards the band, then doubled back over our section again before diving down to midfield.  I was clapping, smiling, and screaming all at the same time. 

I knew my BG was still dropping, so I didn't even bolus for the hot dog and the handful of M&M's (grrrr, no Snickers).  But around the 3rd quarter I was craving a frozen lemonade, so was Mom.  My dad and Trey went down and got 2 for all of us.  But when Trey opened it, I saw the syrup-y remnants on the lid (high-fructose corn syrup) and fulling expected to bolus a truckload for this snack.  Total count:  71 g carbs.  There was no way I could wait even 15 minutes for this snack because if I did I would be drinking it instead of enjoying it frozen.  So, I hate to say this, but I just expected to peak above 250 mg/dL (and I did) and just wait it out.  I bolused and tried to nurse it, but I could only savor so much before it started melting.  I hate that.  I knew I would go high and I did, but dangit I wanted a frozen lemonade! 

The game ended and we made our trek back home, but we stopped for dinner where I experienced diabetes nirvana:  I was able to SWAG bolus my way through a chicken strips and fries and stayed on a 130 mg/dL streamline for 6 hours!  After a crazy high-low-high day, diabetes and I ended on a good note. 

Friday, October 1, 2010

Friday Five: 1 October 2010

Welcome to the first October edition of Friday Five!  This week, I thought I'd share what I love about Auburn Football because I have the privilege of attending tomorrow's game (woo hoo!).  Seeing the game on TV is one thing, but being there is completely different.  For those of you new to this blog, yes, I am a female who loves football.  Some (including my husband) might say I'm even a little crazy about it.



1.  Watching an eagle fly around the stadium!  One of the pregame traditions is to have a bald eagle fly from the top of the stands, around the stadium, down to the 50-yard line to his trainer.  It is truly a beautiful thing to watch this magnificient animal.  The crowd continues to shout "WARRRRRRRR" until the eagle lands and they end with, "EAGLE, HEY!".  Even if you aren't a football fan, you can enjoy and appreciate this beautiful scene. 

2.  Aubie!  Aubie is the Auburn mascot who provides entertainment and skits during the whole game.  He also makes appearances at other venues, including running the 40-yard dash at the R&B show.  It is impossible to not smile when you see Aubie.  When the game gets boring or becomes a blow-out, I love to watch Aubie and his craziness. 

3.  The Band!  This is one of the reasons why I love college football more than professional.  It just doesn't feel like a football game to me without a band.  What can I say, I did marry a band geek, too. 



4.  The game.  I can't list what I love about Auburn football if I didn't mention that I love the game itself.  I've loved football since I was a kid, must be a genetic thing by growing up in the south.  I love it so much that I play intramural football and kick major hiney!  If Trey and I end up having a boy (later on), and he wants to play soccer, I may just die! 

5.  The spirit.  I've been to almost every corner of this country (haven't made it to the northwest . . . yet), and it's such a cool thing to see someone else with AU clothing or jewelry and shouting "War Eagle" and getting a "War Eagle" back.  It's like saying "hello", only it goes much deeper.  Something I've always respected about Auburn University is the spirit of comradery it instills in its students.  I didn't go there as a student, but my brother did and I still see the spirit alive in him.  When it comes to college football, Auburn is home. 

Now that I've fully endulged in a football only post, I know I must yield.  I'm sure there're some UA fans reading this who might delete me from the RSS feed now.  I promise I will get back to diabetes stuff next week . . . until the Iron Bowl! 

Have a great weekend and WARRRRRRRRRRRR EAGLE, HEY!!! 

Monday, September 20, 2010

Diabetes at the Beach

Hello!  I'm back from my trip to the beach, and we had a great time!  I want to thank everyone who guest blogged in my absence.  It turned out to be a great source of inspiration for me to see what other people come up with.  Thank you, thank you, thank you!!! 

Now that I'm back from the beach, there are so many things I want to share.  For the most part, my blood sugar levels stayed on track while we were there.  My average was 146 mg/dL for the week, according to Constance.  Considering it was a week long vacation with plenty of SWAG bolusing, I'd say that was pretty good.  I had some major highs, mainly from not waiting 30 minutes after taking my insulin to eat (and who wants to do that on vacation, pssht!).  I also had some lows, especially after battling the waves in the beach and jet skiing.  Constance saved my butt on those occassions because the adrenaline from those activities overshadowed my  hypo unawareness, so I was catching a lot of lows in the 60s with no symptoms.  But that's the extremely shortened version of the trip. 

On Saturday we drove down to lovely Cocoa Beach, making a lunch stop in Savannah, Georgia to meet a friend.  I've never been to Savannah, but our short lunch stop made me want to go back!  The beautifully restored houses along cobbled stone streets right on the water made me feel like I was in a place where time stood still.  Were it not for the tourist trolly and the many people carrying smart phones (myself included), I would have thought we were somewhere in the 19th century!  I fully expected to see Scarlet O'Hara passing by me in a sun dress with an umbrella.  What made the trip even more memorable was the fact that I chose to read listen via audiobook during our trip to Midnight in the Garden of Good and Evil by John Berendt, which is a nonfiction novel about a murder that happens in Savannah.  Now that I'm done (awesome book, by the way!), I want to go back and visit all the places mentioned in the book.  Guess I'll have to settle for renting the movie. 



On Sunday, we went to orientation where we received a rundown of the beach clubs' activities for that week, and then we made our way to the beach.  The water was warm and clear the whole week, we couldn't have asked for better conditions.  The waves were nice and playful, too, if waves could be such things.  I've always enjoyed jumping over and into waves when they break, but Trey introduced me to a new activity--boogie boarding!  He taught me how to jump on top of the waves right as they're breaking and how to remain stiff as a board while the water carried you to shore.  Once I got the hang (ten!) of it, I loved it!  We played in the water for about 45 minutes before I started feeling fuzzy.  I brought my OneTouch Mini with me for easy testing from the beach bag.  Sure enough, I was in the low 100s and dropping.  Breaking waves is a perfect exercise for bringing down my BG. 

Cowabunga, Dudes!

That night we went to Port Canaveral and had dinner while we watched the Carnival, Royal Caribbean International, and Disney cruise ships leave the port.  I experienced grilled mahi mahi for the first time and it was delicious!  We also saw the happiest weimaraner dog who hung out on the front of his owner's boat while he cleaned fish. 

View from our table looking at the Royal Caribbean ship, the biggest of the three.  

Just chillin' out, maxin', relaxin', being all cool. 

Another BG lowering event took place on Tuesday when we rented jet skiis.  Igor was beginning to churn up the waves along the Atlantic Coast, so our ride was quite choppy and bumpy.  We even went completely air born a few times.  When we got back, my legs were shaking so bad I thought I was having an extreme adrenaline rush.  I might have been, but I was also low--test resulted at 61 mg/dL post-skiing.  Unfortunately, I forgot my little bag of glucose tabs and had to run to the nearest establishment with sugar.  Luckily, the closest place was a smoothie and sandwich restaurant, so I boosted my BG with a peanut butter and blueberry treat.  I actually passed on the protein supplement because I thought it might have tampered the sugar absorption.  (Note:  Drinking a smoothie really fast while low results in multiple brain freezes.  Ouch!

On Wednesday, Trey decided he wanted to go golfing and I tagged along.  When we got to the place, they had a big sign that said, "No Personal Coolers."  I looked at my little blue cooler filled with drinks and candy and asked Trey, "What are we gonna do?"  "You're diabetic, we're taking the cooler."  I hate having to pull the D-card like that, but we just implemented the "don't ask, don't tell" policy.  We stuffed the cooler in the back of the cart behind Trey's clubs, and no one was the wiser.  Fun note:  Trey got paired up with an Irishman named David, and I loved hearing him talk!  I'm sure our accents were just as atrocious (especially mine), but I must admit I giggled a little everytime he talked.  He and I actually talked diabetes for a few minutes and he told me he had a friend who died of type 1 at 26 because she never took care of herself.  "Huh, well I'm 25, almost 26.  But I have an insulin pump and a CGM."  I showed him my bionic parts and he was amazed.  "Aye, I bet that's much better to manage then, isn't it?"  Giggling, "Yes." 

The golfers out on the course, notice the inlet river in the background.

The rest of the week was mainly spent around the beach club/beach/pool, with ventures to go out to eat or shopping.  I got sunburnt while listening to my book on the beach, awesomeness!  Our last day we went out to downtown Cocoa and shopped in their little village.  I picked up a cruise ship charm for my charm bracelet to commemorate the trip.  On Saturday we checked out and drove up to my parents' for the night for dinner and the Auburn game, which about gave me a heart attack (overtime and a field goal!).  We finished the trip on Sunday where we were greeted to lots of slobbery kisses from the dogs.  The cats just sniffed us and jumped in our laps. 

Greetings from our condo patio!

Now for the daunting task of trying to unpack . . .

Thursday, September 9, 2010

Who Said All Diabetes Bags are Black?

Whenever I get a new meter, it always comes in the standard black vinyl-cloth bag.  BORING.  That's one of the reasons why I got my Mystique Myabetic wallet.  I want to be a well-equiped diabetic, but I still want to express myself--not in black. 

One of my coworkers recently returned from a trip to Korea where she brought back this lovely souvenir for me: 

It's a little handmade multicolored bag with a butterfly zipper, totally channels my girly side. 


After gushing over this thing for a few moments, I began examining its dimensions and determining its appropriate use.  Would it hold some on-the-go make-up supplies like lip gloss or a foundation compact?  No.  Would it hold some of those ever-so-necessary "girlie" products?  No! 

It's the perfect size for a cylinder of glucose tabs.
I could easily fit 4-5 cylinders of glucose tabs in this pretty little thing.  Having diabetes can make me low sometimes, but pulling my sugar-boosting tabs from this cute bag will make me smile--I think it helps make the carbs a little sweeter. 

=) 

Monday, September 6, 2010

Friday Five: Labor Day

This past weekend I was hosting my parents for the long weekend, so I skipped out on my Friday Five (not on purpose, though, promise).  But I did want to post a Friday Five that I am excited about:  things in September that I'm looking forward to!

  1. College football!  Yes, I know I've been sounding like a broken record with this lately, but I love college football.  My team is the Auburn Tigers, and this weekend they won against Arkansas State 52-26.  We cooked steaks, grilled vegetables, steamed corn, and baked homemade bread for the 6:00 PM game.  It was the best way to start off the season; I also initiated it with a Sam Adams' Octoberfest in hand.  It was a great day, and I'm looking forward to a great year!  
  2. The Office Season 6 DVD comes out tomorrow.  We started a Netflix account a few months ago, so I got caught up on all the episodes from Seasons 1-5.  Season 6 has been waiting in my que for several months and I can't wait to get caught up before Season 7 (goodbye, Michael Scott *sniff*). 
  3. We'll be leaving for a week-long beach vacation this week.  I've got some great guest posts coming up while I'm away.  And I'm sure I'll have plenty of blog-friendly stories from our trip.  It seems we can never go on a vacation without a story brought back with us. 
  4. The fall season officially starts this month, but there's already been a scent in the air of the cooler, crisp weather.  I can already see some trees in our yard where the leaves are turning in a slight red hue.  And the stores already have Halloween decorations out, which means we get to give out candy in our new neighborhood.  
  5. Finally, and kind of related to #4, I can't wait to use our new fireplace.  One of the reasons we bought our new house was for the fireplace.  It's a wood-burning, stone fireplace with a gorgeous mantle.  It will be the best day of my life when we have a fire in the fireplace, chili in the crockpot, and a hot chocolate in my hand.  I love this time of year!  

Welcome to September and the best time of the year!  

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    DISCLAIMER: I am not a doctor, nurse, certified diabetes educator (CDE) or any medical professional of any kind. (But I did stay at a Holiday Inn Express!) Therefore, please do not use any of my postings as medical fact. I am simply a blogger expressing my highs and lows (pun intended) with diabetes. For changes in your medication, exercise regiment, or diet please consult a qualified physician.

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    My name is Holly and I live in north Alabama with my hubby, two cats, and a dog.